Weight Watchers

[septbride]

I have just ordered the starter kit for 2007. But it doesn't include any of the instructions!!! It has all the point values of everything though.

Is there anyone who can give me a description of the instructions so I can start? I have a little over a month before the wedding and I don't want to spend more money just to buy the instructions. Thanks :)

[carolinalady67]

Which plan are you going to use, the Core or counting points?

And what do you mean instructions? I have the new at home kit and will be happy to help with what ever I can, but I'm not sure what exactly you are looking for.

[septbride]

It said that you have to have the instructions. I dont know the difference between the two plans. and I don't know what points you are to start at. I only have the book with all the points and the dining out book.

[carolinalady67]

I had to look this up that is why I didn't post it earlier, but I would suggest Dotti's (http://www.dwlz2.com/forum/showthread.php?t=775) website to you. On her message boards you can find an outline of the plan. Let me know if you can't find your answers there. But she does have information on both plans. And if you chose the flex plan how many points you are allowed based on your current weight.

[septbride]

thanks! I'll check it out

[Jules]

A great website that I like to recommend is: http://www.weightwatchen.com

You can also use it to find out points based upon nutritional info, as well as the # of points you need to eat per day.
http://weightwatchen.com/labels/DietCalc.html