Exercise Thread..post here brides or married folk!

[destinationbride07]

Ok I need all the support and kicking in the arse to keep me motivated to get to the gym…I need to lose 60 more lbs…so far I have lost 21…I have selected a dress but If I don’t lose well, no offense here, I am going to have to go to the plus size dresses,…and I aint having that….

I have made up my OWN bridal boot camp, cause I cant afford the real one lol….so come join me brides…if u need to lose 10, 20 , 30, 40 or more…check in with me/us to make sure u are working it out…
Let’s rock

This morning I did my 50 min of cardio no weight training today…I want to go in the evening and do another 50…:happysigh:

[destinationbride07]

ok so yall are not exercising ok... :(

[SueMartin]

Hi I am going to Curves. but I am doing WATP every other day too..(walk away the pounds) I tried to do a boot camp but I am intrinsically lazy.. more power to you girl if you can keep it up..

[destinationbride07]

Hey Sue..that is awesome..I made up my own bridal bootcamp...i bought the book and i made something to my own lol lol...

today i am going try and do 50 min of cardio..my goal this week is to go to 60 min

[MelBel]

How's the exercise going?

[destinationbride07]

Hey Mel...it is great! I went this AM and Monday AM.

[destinationbride07]

This has been a somewhat good week in exercising…I worked out everyday except Tuesday and I plan on going tomorrow morning before I go to the salon.

[destinationbride07]

2 more lbs gone so far folks :) today fiance' and i went walking before it got HOT here...tomorrow back to my weight training...

[katieandalex]

Ok, I guess I will post in here....but geez I'm having the hardest time getting myself to workout. I would like to lose 10-15 more pounds before the wedding (in 2 months) but to workout....ugh. I work like 60+ hours a week....and when I get home from work, all I want to do is sit around....I've been trying to get up earlier in the morning to workout, but I'm just so tired that I can't get out of bed until I absolutely have to....But I do need to start working out on the elliptical or going down to the fitness center at my complex and workout.....so hopefully posting in here will help motivate me a little more.

[destinationbride07]

Hey Katie...and u can do this girl come one! I find that getting up in the AM is hard but at least when i get off of work i can "lounge around"...or canu fin time during the day to get a workout...e.g. walk the stairs, go for a 20 min brisk walk? I do that as well and in the PM i walk home from work or I may go to gym....

WEll i got up this am and I did my morning workout....30 min cardio and 45 weight training :)

[destinationbride07]

i was a slacker yesterday but i struggled and got my tail to the gym this morning 30 min cardio 30 min Weight training.

[~Lady_Lala~]

I need to get back in the swing of things. I've been slacking since the wedding. I was doing WATP before the wedding... it was great I had lost about 30 pounds before the stress caught up to me and the exercising went out the window. So, I'm going to start back up again. I just wish I had my book. It is still in Florida with the rest of the things we still need to move up her to Georgia. I'm just going to walk a mile a day until I get my book in October.

lala

[*Ashley*]

As much as it sucks, the best time to do cardio is in the morning. 20 minutes in the morning is really all you need! If you're REALLY on a mission you can do 20 minutes in the morning then 40 minutes and lifting at night -- as long as you combine it with a healthy diet the pounds will peel off (and yes, I'm much better at saying than doing recently, LOL!)

[carolinalady67]

destinationbride, my wedding is just a few weeks before yours and I'd like to lose 60 pounds before the wedding too. I am a member at Golds Gym and am really working at getting in there. I've taken a real liking to the eliptical machine. I started out only being able to do five minutes! But I've worked up to 30 minutes. Today I pushed myself and did 45 minutes. I'm just getting started back into the weight machines.

[destinationbride07]

Lady Carr...yes lil bit helps and lets walk

Ashley Bear thanks for the info....I am glad to know that my hard effort at getting up at 15 min 6 is worth it lol lol it is hard but I get there :)

WTG Carolina...Yes my goal is 60 lbs...so far 23 down...and let me tell yall i was a slacker this weekend :( but I am getting back into it first thing tomorrow morining...


I hope everyone keeps working out :)

[destinationbride07]

I got up and did my 30 min on the elliptical and 30 min weight training.....i want to get in 30-45 min more of cardio tonight...i will be honest instead of running i did the elliptical :(

[*Sarah*]

:jump4joy: I did it!! I got up early this morning and did the 2-mile WATP. I really think I can keep that up. On nights I am feeling good I will do some weight training or ab work too!!

[destinationbride07]

Hye WTG Marshall!

[carolinalady67]

destinationbride, you shouldn't be sad about doing the elliptical instead of running. At least you did something and the elliptical is a great workout and much better on your joints.

Great job Marshall! I have a ton of WATP tapes. I did one mile yesterday.

Today I went to the gym. Did ten minutes on the elliptical then 20 minutes weight training then ten more on the elliptical.

[destinationbride07]

Hello fellow exercisers....i got up and did my 50 min cardio: 20 min on the stairmaster and 30 min walk...woo hoo...now someone brought in treats for b-day party HELP ME :(

[*Sarah*]

You can resist destinationbride (sorry I don't know your name)!! :thumbsup:

I got up and did the 2-mile WATP this morning again. It already seems to make a difference in energy level in the morning!! :jump4joy:

[destinationbride07]

You can resist destinationbride (sorry I don't know your name)!! :thumbsup:

I got up and did the 2-mile WATP this morning again. It already seems to make a difference in energy level in the morning!! :jump4joy:

WTG Marshall and destinationbride is fine :).....

[destinationbride07]

I got up and did my 30 min of cardio and 30 min of weight training. I did not do running for cardio but the elliptical. I really want to get to gym after work but I am so tired :( I will try though!

[destinationbride07]

Ok I am checking in! I have not worked out since Wednesday…I know slacker….lol lol…but I am getting back into hopefully on my lunch today!

[destinationbride07]

i got up and did my 30 min of cardio and 45 min weight training...it was with much effort lol lol

[carolinalady67]

450 minutes of weight training? That is a lot!! Did you mean 45? :)

I'm getting ready to go up to the gym right now. I haven't been since last Tuesday because of some health issues with Chris.

[destinationbride07]

LOL Hey Carolina..Yes I meant 45 lmao! I hope your workout went well :)

[destinationbride07]

I got up and did my 30 min stairs, and 30 min walking on tread…I wanna go do 40 more minutes after work today…and I am going to go google turbo jam

[~Lady_Lala~]

I've been so focused on losing weight that I forgot to tpe my starting weight in here. Well I started my plan a week ago. My starting weight was 254. I'm currently at 249. I'm off to a good start.

[destinationbride07]

hey WTF Lala :).....girl i went back to the gym this evening and did 50 more min of cardio :)

[~Lady_Lala~]

great job destinationbride07. keep up the good work.

[destinationbride07]

Thanks and You too Lala

I got up this AM and did my 30 min on the elliptical and my 45 WT….whew…

[destinationbride07]

Morning….i am doing great…I got up and did my 50 min cardio…

[destinationbride07]

with all my mite i went and did 40 min on the elliptical today and 30 yesterday after work....so i have worked out 6 days this week...tomorrow i will rest :)

[destinationbride07]

Ok I got up did my morning workout 30 min of cardio on the elliptical 45 min of weights…I have been slacking and doing elliptical instead of running but at least I am getting my cardio in.

[destinationbride07]

Ok let’s get this week started right….i got up and did my 30 min cardio and 45 weight training….try and get to the gym later tonight to do 45 more min of cardio

[destinationbride07]

Ok I got up and I did my 60 min of cardio…..30 min elliptical 30 min on treadmill……I felt like crap this morning but I still got my tail up.

[destinationbride07]

Got up and did 50 min of cardio,..I am taking off from from doing Weight Training this….I was suppose to start personal training sessions but that is another issue which I have dealt with….moving along!

[*Sarah*]

You wouldn't know it since I can't remember the last time I posted in here, but I find this thread to be pretty motivational. I'm so excited when I can add what I've done!!

Anyway, Wednesday night I took the puppy for two 10 minute walks and did the 2 mile WATP (30 minutes). Last night, I took my first salsa lesson with a coworker and one of her friends. Had an absolute blast and definitely worked up a sweat!! :workout:

[destinationbride07]

hey marshal2be....WTG on the salsa lessons...i want to do that but i cant seem to find anyone wanting to go with me, so keep me posted on it...

[destinationbride07]

I am reviving this for my new years challenge!